Amino acids

Amino acids, often referred to as protein building materials, are compounds that play many critical roles in your body. They are needed for vital processes such as protein construction, hormone and neurotransmitter synthesis. Some of them can also be used as a natural way to improve sports performance, e.g. BCAA or improve mood.

Amino acids are organic compounds consisting of nitrogen, carbon, hydrogen, and oxygen together with a variable side chain group. Your body needs 20 different amino acids to grow and function properly. While all 20 of them are important to your health, only nine amino acids are classified as essential

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