Lions Me Mushroom Extract - Benefits, Consumption and Effects.

Leos Mane Mushrooms yra grybas, kuris taip pat žinomas pavadinimais „Hericium Erinaceus, sheep's head, bear head ir Yamabushitake“. The fungus is immediately recognizable in the form of algae rather than in the classic appearance of stem and cap fungi.

This mushroom has been used in traditional Chinese medicine for hundreds of years. Records that have survived for several centuries show that it has been used to treat kidney, liver, spleen, stomach and even heart disease. Leo thought to improve digestion, strengthen physical condition, and possibly even inhibit some cancer growth.

Lion’s Mane is one of the best known natural supplements due to increasing levels of nerve growth factor (NGF) in the human brain. This hormone has been associated with increased neuronal growth and may improve synaptic brain plasticity.

Lion’s foundation is made up of at least 32 different active sources such as potassium, zinc, iron and selenium minerals. It is also present in all major amino acids, along with many polypeptides and polysaccharides. You may want to add Lion’s Mane to a combination of nootropic supplements to improve neuronal health and long-term positive effects on memory and motivation.

 

Effects Of Lions Me Mushroom Extract

The first way Lion’s Mane works is by stimulating NGF release.

This hormone is involved in maintaining healthy brain cells and supporting myelination. Myelin is a layer of fat cells that forms along with your neurons called axons.

The presence of healthy myelin accumulation is known to increase the efficiency with which neurons send electrical transmission through the cell body. In fact, stimulating myelination can increase the speed of mind processing and memory.

NGF is also inseparable from neuronal growth, synapse generation, and even the emergence of new neurons. There are approximately 86 networks in your brain, mostly formed during the first two years of life.

Until recently, it was thought that the life of new neurons would not develop later, but we now know that NGF can actually begin this process. In addition, NGF facilitates the connection of your neurons to other neurons and can improve communication between different hemispheres of the brain.

There are some intelligence center theories about the idea that the more neural connections you have, the more intelligence you will have. We also know that long-term potential — the process by which memories are encoded as connections between neurons — is more effective with higher levels of NGF.

The hormone NGF is often cited for the idea of ​​neuroplasty and for maintaining the brain’s ability to adapt, learn, and change even as we age.

 

The Benefits of Lion's Me Mushroom Extract

 

Lion’s Mane helps regulate both blood sugar and cholesterol. This supplement stimulates the induction of substances called interferon.

 

Lion's Me Mushroom Dosage

Determining the recommended dose of this supplement is a difficult matter.

There are currently limited studies in humans. A high dose (1000 to 3000 mg per day) is usually given to investigate toxicity. The average dose is 500 mg once a day, but a different dose may work better for you.

 

Lion's Me Mushroom Side Effects

No side effects of this supplement have been identified at this time. Of course, you may want to visit your doctor before taking this dietary supplement to avoid unusual possible reactions or interactions with existing supplements or medications.

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